Archive for Category: Library

  • Whether you refer to a tomato as a fruit or a vegetable, there is no doubt that a tomato is a nutrient-dense, super-food that most people should be eating more of. The tomato has been referred to as a “functional food,” a food that goes beyond providing just basic nutrition. Due to their beneficial phytochemicals […]

    Tomatoes: Health Benefits, Facts, Research

    Whether you refer to a tomato as a fruit or a vegetable, there is no doubt that a tomato is a nutrient-dense, super-food that most people should be eating more of. The tomato has been referred to as a "functional food," a food that goes beyond providing just basic nutrition. Due to their beneficial phytochemicals such as lycopene, tomatoes also play a role in preventing chronic disease and deliver other health benefits Despite the popularity of the tomato, only 200 years ago it was thought...
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  • Starting plants from seed just might be the second most enjoyable act of procreation you’ll ever experience. In addition to the fun — starting seed is the perfect cure for those late-season winter blahs — raising your own plants offers practical and aesthetic benefits. You’ll get an earlier start to your garden and you’ll be […]

    Starting Seeds Indoors

    Starting plants from seed just might be the second most enjoyable act of procreation you’ll ever experience. In addition to the fun — starting seed is the perfect cure for those late-season winter blahs — raising your own plants offers practical and aesthetic benefits. You’ll get an earlier start to your garden and you’ll be able to raise vegetable and flower varieties not offered as starts by your local garden store or nursery. You’ll have plants that are healthier, vigorous, more disease...
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